Tuesday, December 22, 2015

The Wisp Cleaning System


Watch out broom, here comes the WISP.., the latest home cleaning tool that is revolutionizing the home/floor cleaning experience.

Order yours HERE today!

The WISP’s innovative, electrostatic polymer bristles are amazingly effective at capturing dirt, pet fur, lint and other debris to clean floors, carpets, upholstery and outdoor surfaces like no other tool on the market.

The 3-piece WISP system includes:
·       Ingenious, patented foot-operated disposal device ever designed—the WISPpan—eliminating bending and kneeling to collect debris.
·       Angled, squeegee-like design, promoting an easy push or pull WISPing motion that requires only one hand.
·       A telescoping handle, providing easy access to hard-to-reach places.  
·       A condensed storage length of only 29 inches, providing great transportation and storability options.

My thoughts:

This is an absolutely amazing product that has definitely made cleaning up much easier! The fact that it expands for the specific needs that I use it for and the ease of storage. 

Normal brooms just don't cut it and the dustpans always seem to leave a gap where the dirt finds it's way under the pan and not inside of it. Plus the bending over to hold the dustpan hurts my back. 

With the wisp I don't have to worry that I'm not getting all the dirt or having to bend to hold the dustpan. All I had to do was step on the collection pan and clean up! 

I would definitely recommend this product to anyone! 

Check out this awesome how to video!

* I received this product in exchange for my unbiased review. All my opinions are my own. One may or may not have the same results as myself when using this product. I was not compensated for this review and all opinions are my own. Some content was copied, such as description. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: Guides Concerning the Use of Endorsements and Testimonials in Advertising. *

Sunday, December 20, 2015

ZAHLER PARAGUARD- PARASIT CLEANSE




Purchase on Amazon!
#paraguard

Product Description





Zahlers Paraguard is a potent defense against parasites which fights parasitic worms and bugs. Parasites are organisms that live and feed off their hosts, interfering with nutrient absorption, eventually causing weakness and disease. The longer the parasites propagate and excrete toxins into the bloodstream, the more susceptible the host is to viruses and bacterial infections. Zahler's ParaGuard contains a powerful blend of herbs that can help rid the body of worms and other parasite. It is an advanced formula intestinal flora support and aids in a healthy digestive system.




My thoughts:

This is a great supplement for those who are trying to cleanse the body of bacteria or parasite infections! 

The directions state to add 30 drops to water or juice. I would suggest to use just a few drops until you get use to the taste, it's pretty powerful. It doesn't taste bad it's just a very stout supplement that takes a bit of getting use to. 


The bottle is a good size and if used correctly will last for a while. It has a dropper already included so there is no need to purchase one separately. The supplement is amber in color and has a strong but pleasant woodsy smell. The smell is what you would expect from an all natural product. 

I do not currently have parasite issues that I am aware of but this is a great detoxifying supplement that definitely does the trick!

* I received this product in exchange for my unbiased review. All my opinions are my own. One may or may not have the same results as myself when using this product. I was, however, compensated for this review but it had no effect, good or bad, on the opinion I had for the product. Some content was copied, such as description. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: Guides Concerning the Use of Endorsements and Testimonials in Advertising. *

ZAHLER'S FLAX SEED OIL



Purchase on Amazon
#zahlerflaxseedoil

Product Description


Zahler's Flax Seed Oil is high in alpha-linolenic acid (ALA), which is converted by the body into other important nutrients like DHA and EPA.The Essential Fatty Acids contained in cardiovascular health and can help maintain a healthy balance of fatty acids. Cold pressed from organic flax seeds, Zahler's Flax Seed Oil keeps all of the natural nutrients intact, resulting in oil that's 100% pure and natural, unmodified by chemical refinements.


My Thoughts: 
I did some research on flax seed oil and it's uses and was pretty impressed with what it has to offer! It's main use seemed to be as an anti inflammatory agent. I have Rheumatoid Arthritis and my joints hurt all the time. So being able to try the flax seed oil was a blessing for me. Now does it work?

It has helped to decrease the joint pain somewhat but I haven't taken it enough to see the long term effect of it. Now I do have to say that the supplement pills are a bit large and hard for me to swallow. They are coated so that helps but with the recommended dose being 1-3 pills, I think it was a bit much personally for me. I have only been taking one per day. The bottle contains 90 pills so for me this will last 3 months! 

The supplement also is used for other things as well, such as heart health, anxiety, and even digestive health. With so many great benefits for flax seed oil, the pros outweigh the cons.

* I received this product in exchange for my unbiased review. All my opinions are my own. One may or may not have the same results as myself when using this product. I was, however, compensated for this review but it had no effect, good or bad, on the opinion I had for the product. Some content was copied, such as description. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: Guides Concerning the Use of Endorsements and Testimonials in Advertising. *

Friday, December 18, 2015

Vamplets- Designer Plush Baby Monsters



Purchase these scary creatures HERE!
Use code GLOOMY20 on Amazon and receive a 20% discount at checkout
#vamplets

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Product Description

Featured on Whoopi's Favorite Things segment, Vamplets are a delightfully frightful set of baby monster plush dolls that are as creepy as they are cute. Created by My Little Pony designer Gayle Middleton, who also designed Littlest Pet Shop for Hasbro, Vamplets have over 100,000 loyal followers on Facebook, and a slew of fans that wait eagerly each year to purchase new styles at San Diego Comicon and Dragon Con.

Standing about 12 inches tall, and employing a variety of fabrics, stitching techniques and printing methods,  Vamplets are truly Designer Plush quality.

The Vamplets graphic novel  trilogy was recently selected by Scholastic Books for their Book Fairs and sold out immediately. Find out what all the fearful fuss is about.

My Thoughts:

These plush baby Vamplets are absolutely adorable! They are very soft and great to cuddle with. They are a fairly good size for what one can find out on the market today for the same average price. There are a variety of different ones to choose from on the website and on Amazon, so you are bound to find that perfect one!

Each Vamplet doll comes with a a detailed tag so you know the Vamplets name and can add your name as your new Vamplets owner!

The material is soft so it's a great cuddle toy for the kiddos! Even the adults around my house have taken over the babies and kidnapped a different one for them to cuddle with! My son absolutely loves the bat and has now become the new proud poppa of the baby vampire bat!

These would make a great gift around Halloween and really any time of the year. I completely adore the new Vamplets that have taken over here and would recommend them to anyone who asks!

* I received this product in exchange for my unbiased review. All my opinions are my own. One may or may not have the same results as myself when using this product. I was, however, compensated for this review but it had no effect, good or bad, on the opinion I had for the product. Some content was copied, such as description. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: Guides Concerning the Use of Endorsements and Testimonials in Advertising. *

Thursday, December 17, 2015

Moscow Ballet's Great Russian Nutcracker


Center for the Arts Concert Hall at George Mason University
Wednesday, December 16, 2015 - 7:00 pm
4400 University Drive, Fairfax Va. 22030


Ever since I was a little girl, I have always wanted to be something special. We all had those dreams when we are younger! Some wanted to be singers, firefighters, veterinarians and dancers! I personally wanted to be a rockstar lol but needless to say, that didn't happen and for good reason. My voice would have the dogs howling...Yikes. 

But with the special ballet dancers and those dreams in view, the Moscow Ballet was formed!

I have always wanted to go see a ballet performance in person but never had the opportunity to go. I was recently blessed with two free tickets through the USFamilyGuide Blogger Program to go to the performance of Moscow Ballet's Great Russian Nutcracker. I decided to take my Bother in Law, who recently flew out from California. We were surely NOT disappointed with the show! From the minute I walked through the door I was greeted with great hospitality and warmth. 




I went to the desk to receive my tickets and within 20 minutes we were set to see the show! Really amazing seats! We arrived early due to the fact that we drove 3 hours to get where we were. Not knowing the area we wanted to leave early as to make sure we arrived in time. Thank you GPS! Parking was available near the Center for the Arts, for a price of course. Parking was a nightmare, but I will get to that later.

Anjanette, who gave me special permission to add her name and photograph to this post, was the door greeter who was most kind and welcoming. She had a wonderful smile and looked as though she thought that the job she was given was the best she had ever encountered! We had a wonderful conversation and she told me about the other performances that were coming to the Center for the Arts. Although I didn't have a lot of time to chat with her, she was one of those faces that definitely was a great asset to the show. 

The building and artwork inside was beautiful and I felt a little under dressed for the occasion but it didn't take me long just to relax and enjoy the moment.



There were tables set up so that one could enjoy a festive drink (I purchased a nice glass of white wine) or purchase a souvenir from the show. There was also a booth set up so one could take a picture with one of the ballerinas and let me tell you, they were beautifully dressed in their costumes!

Once the announcement was made for seating and the show began, no one was allowed in the auditorium after the doors closed. No photos or filming was allowed during the show, which made it a bit hard for me because, as a blogger, I love to show off what I am reviewing. Shhhhh.... I snuck in a few. I know I'm terrible lol but I just couldn't help myself. I do want to promise that through most of the show, I was captivated and wasn't even worried about taking pictures. I was afraid I would miss something! With my cell phone dimmed to it's lowest setting as to not disrupt those around me, I took a few pictures of the show. They, however, were not the best quality and looked as though I was so far away that I needed binoculars to see the performance. Plus I had a pretty tall gentleman seated in from of me.

The ballet was breathtaking! I couldn't believe, in all my years, I had never made the decision to actually go to the ballet. It was mesmerizing from the moment the curtain came up. The dancers were so graceful and the costumes were beautiful. As I watched I felt as if i was a part of the story watching from afar as everything took place. If you have never been to the Moscow Ballet, man or woman, I urge you to go. You will get caught up in the skill the performers have, the story in which they tell and the flow of their movements. Nothing I have ever seen has compared to the wonderful gift that the Moscow Ballet's performance of the Nutcracker has given me. If I ever get the chance to see them again, I will jump on the opportunity and will definitely bring my son with me so he can experience the beauty of the Ballet! 

Now to the "Later".....

Once the Ballet was finished and it was time to disperse, things got a little rough. This is where the parking issue became a problem and my night went from fantastic to horrible. When we got there, we parked in one of the campus parking garages. When we pulled in, a gentleman told us that we do not need to pay until we left and that the parking was $8 and handed us a ticket. OK no problem. We made sure that out of our spending money, we had the $8 to pay once we left. When we filed in line with the other cars to leave and got to the garage exit, we were charged $15. A little confused, I explained to the lady standing out to take payment that we were told it was $8 and that is all we had. The lady was very rude and told us that, at the time we came in that there was no one standing there that possibly could have told us that it was that price and that if we didn't pay then we were not allowed to leave and that the more time we spent not paying the $15 the price would go up. A little upset about the way I was talked to, I did lose my temper a bit, but who wouldn't when someone blatantly accuses you of lying and talks to you like all you are is a cow in the herd. I was told to move my truck out of the line as I was "holding up traffic and if I wasn't paying I needed to get out of their way." I never refused to pay the parking but when they got rude, it became more about the principle of the situation than the money issue. They asked me again if I was going to pay I told them all I had was $8. They walked away and campus security was called. There was a really nice lady security guard that came to talk to me and even she stated that it has always been $8 for an event so she wasn't sure what the issue was. Needless to say, in order for us to be able to leave, I had to use my credit card and pay the $15 to vacate the parking garage. I was extremely disappointed at the way I was treated and the rudeness I received from the parking garage attendants. As much as I enjoyed my night and the fantastic performance, I will never again go to an event held by the George Mason University Center for the Arts Concert Hall due to the utter rudeness I received at the parking garage. 

My experience with the parking garage attendants has NO reflection on the Moscow Ballet, it was only an experience with the University Staff that I had an issue with. So if your ever in an area that the Moscow Ballet will be in, I suggest you jump on the opportunity to go. You will not be disappointed with your purchase! Absolutely AMAZING! 


USFamilyGuide.com

* I received two free tickets through USFamilyGuide Blogger Program in exchange for my unbiased review. I was not compensated for my review and all my opinions are my own. One may or may not have the same experience I did. Some content in this post was copied. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: Guides Concerning the Use of Endorsements and Testimonials in Advertising. *

Monday, December 14, 2015

3d light fx


Available at Target!
Prices vary

Connect with the brand:


Details:
The 3D wall art Thor hammer nightlight is a cool way to add some light in the dark. It has an LED bulb thats powered with 3 AA alkaline batteries. The nightlight is made of plastic. Batteries sold separately. Adult assembly required.

The kiddos will love these 3D lights at night! What a great gift this will make for the little ones to open p on Christmas morning. Something that will look amazing and help them to feel safe when the lights go out.

My son, Fox, picked the Thor Hammer and it looks really neat hanging over his bedside. He's able to sleep comfortably with just enough light that it doesn't bother his sleep.




With so many different lights to choose from, you are bound to find the perfect one that the kids will absolutely love! Got a Marvels fan? Pick from SpiderMan, Thor, The Hulk and many more!





Got a Star Wars fan?

Or even Minions? 
How about that little princess? Pick from Frozen to beautiful butterflies! Get that perfect gift even for the big kids in your life with these 3D lights! You are sure to find the one that they love the best!

They are easy to set up. All you need is a wall, screwdriver, batteries and a little bit of time! So fill up your child's room with a fun light they will absolutely love.

* I received this product free in exchange for my unbiased review. I was not compensated for my review and all my opinions are my own. One may or may not have the same experience I did. Some content in this post was copied. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: Guides Concerning the Use of Endorsements and Testimonials in Advertising. *

Sunday, December 13, 2015

WatchMinder




#watchminder



Product Description

WatchMinder
Simple. Programmable. Discreet.
The vibrating wristwatch that will privately cue you through your day.
The WatchMinder is designed to help children and adults with ADHD and those with other special needs.
The watch helps people manage their time, stay focused and helps them modify their thoughts and behaviors.
Invented by a child psychologist, the WatchMinder is being used world-wide by over 50,000 people.

The WatchMinder is an ideal assistive tool to help the elderly, the hard-of-hearing, or those with chronic disease comply with their medication regiments.

How is the WatchMinder helping individuals comply with their medication regiments?
Seniors are using the WatchMinder to manage their complicated medication regiments.  The easy-to-feel vibration system and easy-to-read screen is particularly helpful for those with hearing and vision loss.
Individuals with chronic illness are using the WatchMinder to manage their complicated medication regiments.
Diabetics are using the WatchMinder to remind themselves to monitor their blood sugar levels throughout the day.
Individuals with hypertension and heart-disease are using the WatchMinder to reinforce healthy behaviors, like relaxation, healthy eating, and exercise.

The WatchMinder was invented by a child psychologist who specializes in attention and learning disorders.

How is the WatchMinder helping those with AD/HD, LD, and Autism spectrum disorders?
The WatchMinder is improving the relationships between parents and their children: because the WatchMinder prompts the child for specific behaviors and actions, the parent no longer needs to "nag" to accomplish these tasks.
Children are using the WatchMinder to self-monitor and reinforce positive behaviors (like "Pay Attention" "Be Positive" and "Focus") throughout their school day.
High school and college students with AD/HD and LD are using the WatchMinder to organize their hectic schedules and manage their time during exams.
Students are using the WatchMinder to cue themselves to participate in class discussions and to remind themselves to copy down and submit their homework assignments.
Children with AD/HD and their parents and teachers are using the WatchMinder to manage their medication regiments throughout the school day.

The WatchMinder is an ideal assistive tool for behavior modification and self-monitoring.

How is the WatchMinder helping those with behavior modification and self-monitoring?
Persons of all ages are using the WatchMinder for self-monitoring.
Parents of young children are using the WatchMinder for toilet training.   For younger children, the “bathroom” message can be set to alert the parent to take the child to the bathroom.  For older children, the same “bathroom” message can be set to remind the child himself to use the bathroom.
Individuals with anxiety are using the WatchMinder to remind themselves to relax and perform breathing exercises throughout the day.
Busy parents are using the WatchMinder to discreetly remind themselves to give their children positive feedback throughout the day.

With its discreet vibration and unique training mode, the WatchMinder has literally thousands of everyday uses!  The WatchMinder is particularly effective for those interested in practicing and reinforcing healthy behaviors and can be an integral aspect of any wellness, exercise, or relaxation program.

How is the WatchMinder being used for everyday life and wellness?
Individuals are using the WatchMinder to aid in relaxation, stress management, and mindfulness.   The unique training mode is being set to remind these users to “relax”, “breath”, or “meditate” throughout the day or during a specific time interval.
Swimmers and runners are using the watchMinder to monitor their breathing during training and workouts.  The WatchMinder’s vibration is ideal for those that are underwater or wearing headphones who could not otherwise recognize an audible reminder.
Yoga enthusiasts are using the WatchMinder to monitor their breathing and reinforce positive thinking throughout their workouts and throughout their days.
Religious persons are using the WatchMinder to remind themselves to “pray” at specific times or throughout their days.

My Thoughts:

This is a great tool for anyone who needs that little extra push. Reminders throughout the day are a great way to start a new habit or to find better focus on things.

The device came with complete instructions and everything one needs to set up and use the Watchminder.

It was fairly easy to set up, although it took a bit to figure out how to charge the device it'self. Once the device is charged, one can set it up rather quickly. There are step by step instructions on how to set it to what times you want your reminders.

The device it'self fits differently on my son than it did on me. It didn't fit him quite as well but the company does offer a velcro band that can adjust for a better, more comfortable fit! This feature is a great asset for those with younger children and children with smaller bone structures.


The functioning of the Watchminder is excellent and does exactly what it specifies. This is great for those trying to stay focused or needing an extra reminder to take their meds. This is a great device for anyone and I would recommend it!

* I received this product in exchange for my unbiased review. All my opinions are my own. One may or may not have the same results as myself when using this product. I was, however, compensated for this review but it had no effect, good or bad, on the opinion I had for the product. Some content was copied, such as description. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: Guides Concerning the Use of Endorsements and Testimonials in Advertising. *

Thursday, December 10, 2015

Freedom Quit Smoking System



Purchase the Freedom Quit Smoking System on Amazon!
#FreedomQuit




Product Description

The Freedom System is a powerful kit that uses an all natural and nicotine-free method to help you control cravings and overcome nicotine addiction. Freedom is a proven system that has helped thousands of smokers fight nicotine withdrawal symptoms and defeat their smoking addiction without drugs or side effects. Using advanced alpha frequency light technology, soothing sound waves, craving reduction formula, and behavior modification tools, the Freedom Quit Smoking System safely empowers the smoker to fight smoking urges and live a nicotine-free life.

The package includes the following:
1. Relaxation headset (The headset uses brainwave entrainment principles to calm the user's mind and body to help the smoker overcome stress and nicotine withdrawal symptoms)
2. Craving control spray (Made in USA with all natural ingredients, this FDA-listed spray is a nicotine free way to fight cigarette cravings, without side effects or nicotine)
3. Audio therapy CD (A motivational audio that empowers and teaches you to defeat the psychological smoking addiction quickly)
4. Aversion therapy wristband(This wristband uses behavioral modification principles to alter your smoking habits)
5. Personal progress tracker (Use this commitment tool to track your daily progress and visualize your road to a new smoke-free life)

Freedom Laser Therapy is committed to making high quality products that help improve the quality of life. Freedom has helped thousands of smokers quit smoking in the clinic setting using cutting edge low-level laser technology. Years of research and development result in the perfected Freedom Quit Smoking System for home use. It focuses on the physical and psychological aspects of nicotine addiction to help cigarette smokers overcome their desire to smoke. The Craving Control Spray is a component of the Freedom Quit Smoking System, both of which are all natural and nicotine free. Stop smoking fast without side effects using this unique 10-day program. A 30-day research study reveals a 70% quit rate for smokers who participated in the study.

Directions:
Use the product once per day for 10 days, or as needed.

My thoughts:


I think this system is great for those who are wanting to quit smoking the natural way without using patches and gums out there on the market.

I have tried the patches and couldn't use them due to an allergy to the adhesive. The Nicotine gum tastes worse than the cigarette it'self and just didn't work well for me. The Freedom Quit Smoking System not only helps you to rid your body naturally but has a calming and relaxing method to it that helps to fight those cravings!

If you order this Freedom Quit Smoking System, I recommend reading the instructions fully before you set your quit date. Listen to the CD included with the set and then decide what date your making your commitment! Reading everything before starting the program is very important.

The headset that is included with the System works on 4 AAA batteries which are included with the package! 2 batteries go on each side of the headset. Once the batteries are in, you simply push the play button, lay back, listen and relax! The headset has a red light that turn on that send signals to your pressure points helping just the right areas to stop that craving!

It also comes with a wristband and spray to help aid in your cravings as well. The wristband is not only a reminder to you that you dedicated yourself to quitting smoking but when you get that craving you simply snap the band on your wrist to trigger your brain into a different habit. I have popped my wristband so much that it has almost come apart. The wristband looks like one of the hair ties I use in my hair.

The spray included in the kit is used when you are having a craving. I was a bit confused with this product because the ingredients on the back state that it contains tobacco but yet it is nicotine free. I did look up information on this and was pleased to know that there are many products out there that are nicotine free but contain tobacco. So this cleared my conscience about using the spray! They spray didn't have any taste and gave me the sense that I didn't need a cigarette. I'm not sure if that part was just in my head or if it actually worked as it states on the bottle. It worked either way so that is what was important!

I am on day 3 right now of the program and doing very well with the system! I haven't had a cigarette at all! The first day was the worst but as the days pass I find it easier to deal with the cravings and they are few and far between! This system has really helped me and I am on my way to being an ex smoker and having a healthier, longer life!

Thank you Freedom Quit Smoking System for helping me through these first few days! You have truly helped me save my own life!

* I received this product in exchange for my unbiased review. I was not compensated for my review and all my opinions are my own. One may or may not have the same results as myself when using this product. Some content in this post was copied. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: Guides Concerning the Use of Endorsements and Testimonials in Advertising. *

Monday, December 7, 2015

Polaroid ZIP Instant Photoprinter




If interested in purchasing the Polaroid ZIP Instant Photoprinter click Here!
Give the gift of photo this Christmas!

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Product Description:

Polaroid Instant Print for the Digital Age
For the first time ever, you can now enjoy all the power and fun of Polaroid instant print cameras without the need for the actual camera. This brand new standalone mobile printer is designed to print vibrant, colorful photos from a variety of sources. It features its own rechargeable 500mAh lithium polymer battery. After just 1.5 hours of charging time, it is ready to print 25 sheets before needing another charge. A standard micro-USB port - and included USB to micro-USB cable - means no special (read: expensive) adapters or cables needed. Simply plug it into your computer or a wall outlet (with optional adapter).

ZINK Zero Ink Paper: No Ink. No Hassles.
Forget messy ink cartridges and ribbons. This mobile printer is smart enough to understand that you'll be taking it on the most outrageous adventures around the globe! That's why it prints your photos onto ZINK photo paper, which, when subjected to heat from the printer, activates unique color-forming molecules embedded in the paper's layers. The resulting prints measure 2x3", feature deep, vibrant colors, are completely smudge-proof, and sport a peel-back sticky paper for even more fun. Your Polaroid ZIP mobile printer ships with 10 premium ZINK sheets; refills can be purchased right on Amazon.com.

iOS & Android. Bluetooth & NFC. And more.
Sending your photos to the mobile printer is super easy. Simply connect your iOS or Android smartphones, tablets and other devices over Bluetooth or NFC, and print wirelessly from anywhere within range. Your purchase of the Polaroid ZIP mobile printer also includes a FREE download of the Polaroid ZIP app for iOS and Android devices. With a few finger taps, you can edit your photos before printing. Add emojis, voice recordings, general text, links and a lot more.

Make those Christmas memories shareable with The new Polaroid Zip! Using the bluetooth on your phone, connecting is easy and printing only takes seconds! This would make a perfect gift for anyone who loves to take pictures and share with family and friends!

With many different colors to choose from, you are bound to find the one you love!

The printer is easy to set up and even more simple to use! It comes with photo paper to get you started and everything you need to keep it going. Wrap up or place in the stocking this year for the perfect gift!

* I received this product free in exchange for my unbiased review. I was not compensated for my review and all my opinions are my own. One may or may not have the same experience I did. Some content in this post was copied. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: Guides Concerning the Use of Endorsements and Testimonials in Advertising. *